Neuro Athletics

Neuro Athletics

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June 2025

Is Your Olive Oil Fake? The Truth That Big Olive Doesn't Want You to Know
Neuro Athletics is a twice-weekly newsletter designed specifically for high-performing men and women who want science-backed strategies to optimize…
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Louisa Nicola
3
Vitamin D and Dementia
The Most Underrated Brain Health Intervention of the Decade
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Louisa Nicola
2
Gut Health: What Most People Get Wrong
6 Foods That Can Save Your Microbiome
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Louisa Nicola
1
0:55
How Leg Strength Correlates To Brain Health
Building Leg Muscle Supports Your Brain as you Age
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Louisa Nicola
5
1:29
Creatine: High-Dose for Alzheimer’s Disease (Study Breakdown)
Why 5g per day is no longer accepted
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Louisa Nicola
2
0:31

May 2025

The Ultimate Guide to Understanding and Managing Blood Pressure
33,995 individuals aged ≥40 years with uncontrolled hypertension
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Louisa Nicola
6
1:18
Responding to Negative Instagram Comments Regarding LDL
Cholesterol has a story, let's look at the entire picture
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Louisa Nicola
4
1:18
Organic Food Isn't What You Think: Debunking Health Myths
Watch now | Why the "Health Halo Effect" Might Be Fooling You (and Your Wallet)
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Louisa Nicola
1
1:58
3 Ways to Gain Muscle Faster in Just 2 Weeks
(Hint: You're Probably Doing it Wrong!)
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Louisa Nicola
1
1:37

April 2025

© 2025 Louisa Nicola
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