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I Was Wrong...
New creatine dosage alert!
Apr 21
•
Louisa Nicola
81
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I Was Wrong...
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20
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Reverse 20 Years of Heart Aging
A Guide for Men & Women in Their 40s and 50s
Feb 11
•
Louisa Nicola
71
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Reverse 20 Years of Heart Aging
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4
ApoB and You Brain
The one biomarker to get checked
Jan 17, 2024
•
Louisa Nicola
76
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ApoB and You Brain
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6
1 Supplement with Strong Evidence
The Secret Ingredient for Cognitive Excellence
Dec 6, 2023
•
Louisa Nicola
64
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1 Supplement with Strong Evidence
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1
Magnesium L-Threonate in Alleviating Depression: An Overview
Why are we all so confused?
Jul 19, 2023
•
Louisa Nicola
45
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Magnesium L-Threonate in Alleviating Depression: An Overview
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5
Obesity and Alzheimer's Disease
Do we blame our mothers ?
Jan 9, 2024
•
Louisa Nicola
59
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Obesity and Alzheimer's Disease
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2
The One Supplement EVERYONE Should Take
and arguably the one that most are deficient in
Dec 18, 2023
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Louisa Nicola
46
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The One Supplement EVERYONE Should Take
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The Neuroscience of Alcohol Consumption
What Over 35,000 Brains Reveal
Oct 30, 2023
•
Louisa Nicola
20
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The Neuroscience of Alcohol Consumption
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10
The Ultimate Guide to Increasing Heart Rate Variability (HRV)
A historical look into my high HRV
Jan 30, 2024
•
Louisa Nicola
30
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The Ultimate Guide to Increasing Heart Rate Variability (HRV)
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2
The Straightforward Path to Powerful Muscles
How Fish Oil Can Help Your Muscles Grow
Jul 11, 2023
•
Louisa Nicola
35
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The Straightforward Path to Powerful Muscles
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1
3 Key Supplements for Optimal Brain Function
Answering all of your questions
Feb 22, 2024
•
Louisa Nicola
26
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3 Key Supplements for Optimal Brain Function
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8
Creatine for Alzheimers Disease Patients
Beyond Muscle: A Potential Game-Changer in Alzheimer's Research
Oct 3, 2023
•
Louisa Nicola
18
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Creatine for Alzheimers Disease Patients
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