Great article. How important to you is it that you each of these supplements be pure in their constitution? Comparing a fish oil off the Walmart shelf to a more expensive supplement company. Do you think the cognitive benefits are still found in the cheaper options?
Excellent information! Thanks for this.
Do you have any thoughts on mushroom supplements for brain health as well?
Great article. How important to you is it that you each of these supplements be pure in their constitution? Comparing a fish oil off the Walmart shelf to a more expensive supplement company. Do you think the cognitive benefits are still found in the cheaper options?
Thanks.
Louisa, What type of creatine do you recommend? Pill form or powder you add to water. Also do you have a preferred brand?
Once again, a great article! Concise & practical. I love your work