Fantastic post benefiting a great use of biometric technology. I often avoid wearables and rely on subjective cues but this has motivated me to investigate my breath rate a little more just to see if there are any opportunities. Thank you!
Great article and informative. I use Apple Watch with Sleep Watch app. My respiratory rate is 13.5 average and will definitely be looking at it from now on a daily basis as an indicator when it increases. Thank you!
Thank you for the article! Btw, what is an optimal value? Below 13 ? like around 11-13 ? (and should be different during sleep?)
Great qtn. 13 would be wonderful to get!
Fantastic post benefiting a great use of biometric technology. I often avoid wearables and rely on subjective cues but this has motivated me to investigate my breath rate a little more just to see if there are any opportunities. Thank you!
I love to hear that Kyle!
Great article and informative. I use Apple Watch with Sleep Watch app. My respiratory rate is 13.5 average and will definitely be looking at it from now on a daily basis as an indicator when it increases. Thank you!