There is way too much evidence and talk of how important the mental game is in sport, yet still very few train it and work on it like it is as important as they confess it to be.
As a former World #4 in Squash, I can attribute 90% of my results, good and the not so good, to the vulnerability of holding a consistency in my mental game.
There is way too much evidence and talk of how important the mental game is in sport, yet still very few train it and work on it like it is as important as they confess it to be.
As a former World #4 in Squash, I can attribute 90% of my results, good and the not so good, to the vulnerability of holding a consistency in my mental game.