3 Comments
Mar 2Liked by Louisa Nicola

Thanks for sharing this! I learned something new.. was not aware of the effect on the brain..

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Anybody ever get a blood pressure measurement in a doctor's office the proper way?

I'm not sure they even have manual cuffs or know how to use them. And they rush you in and barrage you with questions to fill out their form as they take bp with the automated cuff.

I'd love to do it myself if I knew how to do it accurately and what equipment is most accurate.

VO2 max > 50 is what I'm hoping helps me out since BP measurement is so questionable 🤷🏻‍♀️

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