OVERVIEW OF COLD THERMOGENESIS What does swimming in the freezing ocean, taking a cold shower and drinking cold water all have in common? They are all examples of cold thermogenesis, or cold exposure. In recent years, exposing yourself to cold temperatures has gained serious popularity due to its association with a number of health benefits including neuroprotective benefits, reducing inflammation, regulating body fat levels and fighting off potential diseases.
Cold Thermogenesis and The Brain
Cold Thermogenesis and The Brain
Cold Thermogenesis and The Brain
OVERVIEW OF COLD THERMOGENESIS What does swimming in the freezing ocean, taking a cold shower and drinking cold water all have in common? They are all examples of cold thermogenesis, or cold exposure. In recent years, exposing yourself to cold temperatures has gained serious popularity due to its association with a number of health benefits including neuroprotective benefits, reducing inflammation, regulating body fat levels and fighting off potential diseases.