Burnout Nearly Destroyed My Brain—Here’s How…

Louisa Nicola

Sep 24, 2024

28

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My life-changing steps that helped me overcome burnout and protect mental health.

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5 Comments

Clement

Sep 25

Great write up- very much needed as I am in the process of rebuilding from burnout. Thank you for your work!

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Thanks Clement

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Outlined very clearly !

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Thanks Jim!

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Succinctly written! I try especially hard to follow these steps, especially eating well, as I recover from a severeTBI with a DIA & 24 days PTA.

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Burnout Nearly Destroyed My Brain—Here’s How…