97: Know Your Lane- The Biomechanics of Life | DAVID ALEXANDER

So excited about this one Neuro Athletes! It's real, honest and raw!David has been helping some of the world's top athletes reach their full potential for over 17 years. As the creator of DBC he wanted to develop a facility that would help athletes do more than just train, but also educate them on what exactly their mind and bodies are going through during their training process. His approach is known as one of the most detailed in the industry, he says it simple. We're teaching Athletes how to move from the inside out.His first words to every client, It's all starts with proper mechanics!What a world we live in where people with large instagram following boast their knowledge on health and fitness. I, myself pride myself on the education and experience I have received and the hours I put in to not only training, rehabilitating and monitoring the brain health of athletes but I know David does too. David is coming to The Neuro Experience podcast with a wealth of knowledge on the science behind performance. BY the end of this episode you will have a thorough understanding of what it takes to be a brilliant coach. We touch on nutrition, biomechanics, mental performance and the biggest issues surrounding the fitness industry. If you find this episode useful please send it to someone especially an aspiring coach and please don’t forget to leave a podcast review on apple iTunes! Find David here:DBC: https://bit.ly/2Yv7Nx3Instagram: https://bit.ly/2ZBSq21